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(2,768 found)

Velocity-Based Training, From Theory to Application: The Basics

September 25, 2020by Adam Virgile, CSCS

Article

This infographic introduces velocity-based training (VBT), and is the first of a three part series explaining the theory behind and application of VBT.

Coaches Exercise Science Program design

Understand the Energy Demands of the Tactical Athlete

June 8, 2018by NSCA's Essentials of Tactical Strength and Conditioning

Article

The daily energy requirements of tactical personnel are highly variable, depending on gender, body composition, activities performed, age, and environmental conditions.

TSAC Facilitators Exercise Science

NSCA’s Coaching Podcast, Episode 7: Clayton Kuklick

Podcast

Clayton Kuklick, coaching researcher at the University of Denver, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about what it truly means to be a master coach. Topics under discussion include motor learning, practice design, mentorship in coaching, and coaching standards.

Coaches Professional Development

Should Personal Trainers Also Be Registered Dietitians?

April 13, 2018by Kyle C. Ryan, PhD, CSCS and Tesla Oldfield

Article Members Only

Personal training clients may need to make both exercise and nutrition changes to achieve their goals. Combining the nutritional knowledge of registered dietitians and training aspects of personal trainers may be of benefit to clients.

Personal trainers Nutrition

sun1100mullin

September 11, 2018by Michael Mullin

Video

Michael Mullin

Personal trainers

thur1300omalley

September 19, 2019by EJ O’Malley, CSCS

Video

TAT22

Personal trainers TSAC Facilitators Coaches

NSCA’s Coaching Podcast, Episode 18: Ashley Jones

Podcast

Rugby strength and conditioning coach Ashley Jones talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about early involvement in the NSCA, working in professional sports, why it is important to write as a strength and conditioning coach, building your network, and avoiding burnout.

Coaches Professional Development

Reducing the Risk of Injury – Elements of Injury Causation

October 8, 2019by Rod Pope, PhD

Article Members Only

This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Program design

Non-Specific Low-Back Pain and Corrective Exercise Solutions

June 27, 2021by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D

Article Members Only

For those dealing with clients who have back pain, this article focuses on non-specific low-back pain and potential exercise solutions for it.

Personal trainers Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

sat1200ronai

September 19, 2019by Peter Ronai, MS, CSCS, CSPS, NSCA-CPT

Video

PT 2021

Personal trainers Coaches
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