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(1,886 found)

Developing an Educational Culture

April 9, 2018by David S. Otey, CSCS, NSCA-CPT

Article Members Only

Personal trainers and strength and conditioning coaches around the world are the frontline and display of any fitness facility. Common issues, such as sales techniques and member interaction/experience, can be qualities that are developed over time through employee education.

Personal trainers Organization and Administration

Top 20 Mobility and Warm-Up Exercises

August 24, 2018by Nick Tumminello, NSCA-CPT

Video

In this hands-on lecture from the NSCA's 2014 Personal Training Conference, Nick Tumminello demonstrates his Top 20 mobility and activation exercises and explains why they are in his toolbox. Nick talks about how it is important for trainers to sort through the hundreds of available exercises to better serve their clients.

Personal trainers Exercise Technique Program design

Mastering Motivation - Understanding Why Clients Hired You and How to Keep Them

August 24, 2018by Todd Miller

Video

One of the biggest challenges personal trainers face is keeping clients motivated, committed, and coming back for more. Join Todd Miller as he draws upon years of experience to share his recommendations on how to understand and meet your clients' evolving needs.

Personal trainers Exercise Science

How to be an Evidence-Based Fitness Professional

March 15, 2019 - May 20, 2019by Keith Chittenden, MS, CSCS,*D, TSAC-F,*D

Article Members Only

This article describes how introduction of evidence-based practices requires today’s fitness professional to raise the bar of his or her education and analytical experience by actively and consistently using techniques of research in order to perform their job as a fitness professional.

Personal trainers Exercise Science Program design Organization and Administration Professional Development

Resistance Training and Reverse Total Shoulder Replacement— Considerations for Prosthesis and Client Safety

April 10, 2018by Grayson Elmore

Article Members Only

Historically, patients who undergo reverse total shoulder arthroplasty/ replacement (rTSA) procedures receive much stricter activity limitations for sports and resistance training endeavors in comparison to the traditional total shoulder arthroplasty/replacement. This may cause confusion amongst personal trainers about safety as it relates to designing resistance training programs for these patients.

Personal trainers Exercise Science Program design

Three Keys to Becoming a Better Fitness Professional

January 3, 2020by Matthew Szelog, CSCS

Article Members Only

This article discusses three key areas that fitness professionals should investigate while on their pursuit of a strong career in the fitness industry.

Personal trainers Professional Development

Lesser-Known Careers in Health and Fitness

February 7, 2022by Amanda McKee

Article Members Only

This article highlights some untapped opportunities within the healthcare industry, where personal trainers can still make a meaningful impact and promote health and fitness.

Personal trainers Professional Development

The Importance of Setting up Systems for a Small Fitness Business

April 10, 2018by Josh Leve

Article Members Only

This article explains how having the right systems in place (such as accounting, training, and marketing) can help a personal trainer take his or her business to the next level.

Personal trainers Organization and Administration

Before You Jump—Considerations Prior to Opening Your Own Facility

June 22, 2018by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D

Article Members Only

Before taking any steps toward opening a facility, the personal trainer should review the following considerations to ensure they are making the right decision.

Personal trainers Coaches Organization and Administration Professional Development

Training Clients during Pregnancy—Modifications and Considerations

May 13, 2019by Stephanie Paplinskie, MA

Article Members Only

Personal trainers should be aware of the physiological changes during pregnancy for each trimester in order to provide appropriate exercise modifications and alternatives for their prenatal clients, to positively influence overall health.

Personal trainers Program design Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
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