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(1,942 found)

Stop Hiring Personal Trainers and Start Building Them—Developing an Internship Program at a Fitness Facility

April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

Finding a well-educated and open-minded employee is, in most cases, simply luck of the draw. Instead of hoping for the perfect new hire to come walking through the door, a business owner could try a different technique in which they shed their business owner mindset and transition into a mentorship role. Using an internship program, the mentor can ideally build themselves the near-perfect employee.

Personal trainers Organization and Administration Professional Development

Low-Carbohydrate Diets for Athletes

September 4, 2018by Alan Aragon, MS

Video

In this presentation from the NSCA's 2013 Personal Trainer Conference, Alan Aragon and Jeff Volek discuss low-carbohydrate diets for athletes.

Personal trainers Coaches Nutrition

The Paleo Diet: Claims vs. Evidence

August 27, 2018by Alan Aragon, MS

Video

In this video from the NSCA's Personal Trainers' Conference 2013, Alan Aragon, MS, discusses the Paleo diet and provides his perspective on the validity of its nutritional claims.

Personal trainers Program design

Is Now the Right Time to Start Your Own Fitness Studio or Gym? From Personal Perspective

April 10, 2018by Josh Leve

Article Members Only

For anyone who is considering starting their own fitness business, there are a few questions that should be considered. For example, why is the studio market booming? Is it the right time for you to make the leap? To answer these questions, there are several considerations that might help in this decision-making process.

Personal trainers Organization and Administration

Advanced Individualization: The Overhead Pattern

September 3, 2019by Dr John Rusin, DPT, PT, CSCS

Video

In this 2018 Personal Trainer Conference hands on presentation, Dr. John Rusin demonstrates how he screens and assesses the upper body and shoulder complex, as well as discusses how to program horizontal and vertical pushing and pulling patterns accordingly.

Personal trainers Exercise Technique Program design Client Consultation|Assessment

Kaizen for Personal Trainers – Systematically Eliminating Waste to Elevate the Client Experience and Improve Your Bottom Line

April 1, 2026by Tom Cormier, MSc, CSCS,*D, CSPS,*D, NSCA-CPT,*D

Article Members Only

This PTQ article discusses how Kaizen and the seven flows of personal training can streamline operations and improve the client experience. Visit NSCA online to read more on fitness news and performance optimization.

Personal trainers Exercise Technique Program design Organization and Administration Client Consultation|Assessment Safety Emergency Procedures Professional Development

Emergency Preparedness in Personal Training: Are You Ready?

August 27, 2018by Sally A. Paulson, PhD, ATC, CSCS,*D

Video

Emergency Preparation Plans As a Personal Trainer

Coaches Safety

Redefining the Strategy for Chronic Low Back Pain

November 8, 2019by Kevin Mullins Jr, CSCS

Article Members Only

This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.

Personal trainers Program design

sat1600piercy

September 19, 2019by Michael Piercy, MS, CSCS,*D, RSCC

Video

PT 2021

Personal trainers Coaches

sat1500coopersmith

September 19, 2019by Geralyn Coopersmith, CSCS,*D

Video

PT 2021

Personal trainers Coaches
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