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(653 found)

Private Sector to the Pros

August 29, 2018by Adam E. Feit, MS, CSCS,*D, RSCC

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Private Sector to the Pros

Coaches Organization and Administration Professional Development

Deadlifts and Deadshifts: Recovery Based Strategies in Program Design

May 4, 2018by Michol Dalcourt

Video Members Only

Michol Dalcourt spoke at the NSCA’s 2016 Personal Trainers Conference on recovery-based strategies in program design, and how this approach can benefit clients.

Personal trainers Exercise Science Program design

Importance of the NSCA CSPS Certification

August 29, 2018by Cindy M. Kugler, MS, CSCS, CSPS

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Cindy Kugler presents, "Importance of the NSCA CSPS Certification"

Personal trainers Organization and Administration Professional Development

fri1300caldwell

September 19, 2019by Lydia Caldwell, PhD

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Developing a Career in TSAC

August 28, 2018by Katie Sell, PhD, CSCS,*D, TSAC-F,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

TSAC Facilitators Organization and Administration Professional Development

Developing Mental Skills in Athletes

August 24, 2018by Ben Fletcher MS, CSCS, FMS

Article Members Only

Strength and conditioning professionals should consider mental skills training when creating a training program to maximize performance. Developing mental skills is a very long and challenging process; however, the benefits are worth it. Utilizing these skills will put the athlete in a position to succeed in sport, as well as life.

Coaches Exercise Science Program design

Home Training Methods: Improving Strength, Power and Hypertrophy Performance Attributes with Limited Equipment

May 28, 2021by Kevin Mullins Jr, CSCS

Article Members Only

This article, tailored to individuals who do not have access to traditional equipment, will explore the exercise methods that less-impacted populations utilize during the shutdowns, and examine how those training effects can benefit strength-, power-, and hypertrophy-minded athletes.

Personal trainers Program design

Health and Fitness Careers in Corporate Wellness

August 29, 2018by Jamie L. Aslin, MS, CSCS, NSCA-CPT

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"

Personal trainers Organization and Administration Professional Development

Taking Research to Practical Application

August 29, 2018by Carwyn P. Sharp, PhD, CSCS,*D

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development

The Undervalued Lunge

Articlepage

Learning to lunge correctly can strengthen the lower body musculature, improve core stability and balance, enhance hip flexibility, and increase functionality. There are a plethora of modifications and progressions to consider.

Personal trainers Exercise Technique Program design
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