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(1,925 found)

Socioeconomics in Strength and Conditioning: A Progressive Approach

February 15, 2021by Terique Boyd, CSCS and Gordon Jeter, MS, CSCS

Video

From the 2020 NSCA Delaware State Clinic, Gordon Jeter and Terique Boyd discuss socioeconomics and how it ties into social issues within the field of strength and conditioning. They also provide actionable pathways for coaches to address these issues and expand the scope of available resources to help provide better educational and occupational opportunities.

Personal trainers TSAC Facilitators Coaches Professional Development

Factors Impacting First Responder and Military Recruits and How Certified Strength and Conditioning Professionals are Needed Now More Than Ever

June 25, 2018by Joseph Dulla, MA

Article Members Only

The article discusses the talent crisis that is currently plaguing United States first responders, public safety agencies, and military organizations, and concludes with highlights of select successful programs.

TSAC Facilitators Exercise Science

Developing a Full, High-Performance Program from the Ground Up

May 9, 2018by Charlie Weingroff, DPT, ATC, CSCS

Video

A high-performance program brings a team of rehabilitation and performance professionals together under a common set of principles directed toward success. In this session from the 2015 TSAC Annual Training, Charlie Weingroff discusses how to create a high-performance program that can be highly successful and valuable.

TSAC Facilitators Coaches Program design

Reverse Pendulum Exercise (Including Medicine Ball Twister Variation)

January 28, 2019by Developing the Core

Article

This Kinetic Select excerpt from Developing the Core describes how to perform the medicine ball twist variation as a rotational core movement.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Ice Hockey – In-Season Strength and Conditioning Considerations

August 7, 2023by Tammy Kovaluk, CSCS

Article Members Only

This article provides some practical applications to minimize the negative effects associated with a long intensive ice hockey season on ice hockey athletes.

Coaches Program design

Recovery Methods for Endurance Athletes

October 24, 2020by Lisa Stanley

Article Members Only

This article will look at the use of supplements, nutrition, compression socks, cryotherapy, and myofascial release as enhanced recovery methods for endurance runners.

Coaches Nutrition Program design

Assistant Strength and Conditioning Coaches—Apply for Jobs with the Best Strategy: A Personal Perspective

June 11, 2018by Robert K. Alejo, CSCS, RSCC*E

Article Members Only

Looking for a job is an art and a skill. Not looking at it that way may cost a strength and conditioning coach a great opportunity. This article provides one experienced coach’s perspective on what is important as a strength and conditioning coach looks to climb the ladder or change positions in the profession.

Coaches Organization and Administration Professional Development

Creating a High Performance Model in U.S. Elite Sport

May 7, 2018by David Tenney, MS, CSCS

Video Members Only

In this session from the 2016 NSCA Coaches Conference, the Sports Science and Performance Manager for the Seattle Sounders Major League Soccer (MLS) team, David Tenney, discusses the “high performance model” in the American elite sports environment. Tenney delves into how this model impacts hierarchy and daily decision making, as well as the obstructions that many organizations face, how this model can help to drive decision making and optimize training strategies, and the different strategies that can help make this happen.

Coaches Program design Professional Development

Baseball and Softball Training

March 7, 2019by Paul D. Chandler, CSCS

Video Members Only

This 2018 Coaches Conference video features Paul Chandler talking about his lessons learned as a strength and conditioning coach and how to develop positive characteristics from the weight room and the profession, as well as his work with collegiate baseball and softball players.

Coaches Exercise Technique Program design

The 1x20 Strength Training Program for Older Adults

February 10, 2023by Joshua McMillian, CSCS,*D, RSCC*D

Article Members Only

This article explores how personal trainers can use the 1x20 strength-training program to potentially build strength with the older adult client.

Personal trainers Program design
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