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(2,112 found)

Dynamic Warm-Up for Speed and Power Athletes

August 26, 2019by Robert Smith, MS, CSCS,*D, RSCC*D

Video

In this hands-on session from the NSCA’s 2018 Personal Trainers Conference, Bobby Smith, Owner and Director of Sports Performance at Reach Your Potential Training, explains and demonstrates his multi-phase dynamic warm-up system.

Personal trainers Coaches Exercise Technique Program design

Strengthening Student-Athletes’ Leadership Skills in the Weight Room

August 8, 2020by Whitney Moore, PhD, CSCS,*D and Valerie Smith, MS, CSCS

Video

Dr. Whitney Moore and Val Smith from Wayne State University use this session, from the 2019 NSCA National Conference, to provide evidence-based motivational strategies and leadership behaviors, strength coach tested relationship-building strategies, and explain different levels of informal leadership training opportunities.

Coaches Professional Development

Fri1200McMahon

May 17, 2018by Eric McMahon, MEd, CSCS, RSCC*D

Video

Velocity Based Training in Professional Baseball

Coaches

thur1300omalley

September 19, 2019by EJ O’Malley, CSCS

Video

TAT22

Personal trainers TSAC Facilitators Coaches

fri0845walker

September 19, 2019by Lance Walker, MS, PT

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

fri0915mayo

September 11, 2018by Rick Mayo

Video

Rick Mayo

Personal trainers

FRI1710PITTMAN

May 14, 2018by Jeff Pittman

Video

Training in the Trenches

Coaches

thur1500ulm

September 19, 2019by Richard Ulm, DC, MS, CSCS

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

A Simple System for Managing Quality in Small and Medium Fitness Centers

April 17, 2026by Xiao Ren, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, and Yu Yang, CSCS

Article Members Only

This PTQ article discusses a Mini Quality System (MQS), an ISO 9001-inspired framework designed to help small and growing fitness centers establish better operational control. Visit NSCA online to read more on fitness management.

Personal trainers Organization and Administration Client Consultation|Assessment Legal Issues Professional Development

Strength and Conditioning for Golf – A Framework for the Higher Handicap Player

October 15, 2023by Gary Stebbing, CSCS

Article Members Only

This article discusses components of a comprehensive pre-design process that aims to help coaches build an effective golf training program.

Coaches Exercise Technique Program design
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