(3,682 found)
Presence of Spotters Improves Bench Press Performance: A Deception Study
August 19, 2019by Adam Virgile, CSCS
This infographic outlines a study that investigated the effect of the presence of a spotter on bench press performance.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Testing and Evaluation
wed1300raether
September 19, 2019by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D, RSCC*D
TAT2022
Personal trainers TSAC Facilitators Coaches
What’s Our Standard of Care?
March 16, 2018by Reed R. Wainwright, CSCS, RSCC*D
Gain an understanding of the legal concept of negligence and how to avoid being negligent in daily strength and conditioning settings. In this session from the NSCA’s 2017 Coaches Conference, attorney and coach
Coaches Organization and Administration
FRI1400DIETZ
September 19, 2019by Cal Dietz, MEd, CSCS
CC 2022
Personal trainers TSAC Facilitators Coaches
Effect of Velocity-Based Loading on Acceleration Kinetics and Kinematics during Sled Towing
February 18, 2019by Yann Le Meur
This info-graphic describes research on velocity decrements to increase propulsive and horizontal force applications to increase acceleration kinetics.
Personal trainers Coaches Exercise Science Program design
Opening Your Own Training Facility
August 28, 2018by Jay Dawes, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, TSAC
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.
Personal trainers TSAC Facilitators Coaches Organization and Administration Professional Development
Muscle Growth
June 19, 2020by Strength Training
This article briefly explains the two principles necessary for muscle growth.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
Sat0900Gillham
May 15, 2018 - May 13, 2025by Andrew Gillham, PhD, CSCS
Understanding Client Achievement Motivations
Personal trainers
Energy Dynamics During Exercise
June 15, 2018by Developing Endurance
Knowing when to train and how much time to devote to training each of the three energy systems is an important ingredient of success in endurance sports. This knowledge is also reflected in a well-designed and scientifically-based training plan.
Coaches Exercise Science
thur1400ibrahim
September 19, 2019by Matt Ibrahim, MS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
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