(1,779 found)
Thurs1400Curtis
May 17, 2018by Ryan Curtis, MS, ATC, CSCS
Integrating Wearable Technology and Analytics to Maximize Performance
Coaches
Sat1000Laursen
May 17, 2018by Paul Laursen, PhD
The Science and Application of High Intensity Interval Training
Coaches
Sat1000Laursen
May 17, 2018by Paul Laursen, PhD
The Science and Application of High Intensity Interval Training
Coaches
thur1000orr
September 19, 2019by Rob Orr, PhD, TSAC-F,*D
TAT22
Personal trainers TSAC Facilitators Coaches
Thurs1400Curtis
May 17, 2018by Ryan Curtis, MS, ATC, CSCS
Integrating Wearable Technology and Analytics to Maximize Performance
Coaches
Effects of Instability on Force and Velocity
December 4, 2019by Developing the Core
This article discusses the effects of instability on force and velocity throughout the body.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
Sat1300Sandoval
May 14, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D
Explosive Techniques for the Mixed Marital Artist
Coaches
Thurs1200McKeefery
May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D
Bridge the Gap Practical: Conditioning Program Design Workshop
Coaches
Prevention of Hamstring Injuries in Sprinters
December 16, 2019by Amber Murphy, Ralph Mann, and Bridget Ann Frugoli Melton, EdD, CSCS, TSAC-F
The purpose of this article is to describe the cause of hamstring injuries in sprinters and present a biomechanical intervention, or drill, that can be used to prevent hamstring injuries while transitioning sprint athletes toward the utilization of frontside mechanics.
Coaches Exercise Technique Program design
High-Protein Diets
May 22, 2018by NSCA’s Guide to Sport and Exercise Nutrition
Diets moderately higher in protein and slightly lower in carbohydrate may be beneficial when it comes to weight loss and improving body composition, as well as for sport performance.
Coaches Nutrition
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