(2,419 found)
Improving the Strength and Conditioning Program on a Limited Budget
March 3, 2023by Allen Hedrick, MA, CSCS,*D, FNSCA, RSCC*E
This article provides a first-hand perspective of different approaches strength and conditioning coaches can take when they need to produce a highly competitive athlete, but their financial resources are limited.
Coaches Program design Professional Development
Tactical Combine- What does it take to become an Operator?
March 13, 2019 - March 13, 2019by Jeffrey B. Carroll, CSCS
Jeff Carroll talks about his experience working with the tactical population and some of the key areas that TSAC Facilitators need to be aware of in training and testing for this population in this 2018 TSAC Conference video.
TSAC Facilitators Program design Organization and Administration Testing and Evaluation
Reexamining the Approach to Training for Sports by Investigating the Subdisciplines of Kinesiology
April 20, 2018by Rachael Morgan West and Kyle C. Ryan, PhD, CSCS
This article argues that strength and conditioning coaches should investigate the subdisciplines of kinesiology as an approach to strength and conditioning for primarily anaerobic sports such as football and volleyball.
Coaches Exercise Science Organization and Administration
Human Performance Monitoring and Augmentation—Turning Data into Decisions
March 25, 2019by Joshua Hagen, PhD
In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
Optimizing Trunk Qualities to Heighten Resiliency, Maximize Performance, and Mitigate Injury
June 24, 2019by Joel Raether, MAEd, CSCS,*D, TSAC-F,*D
In this hands-on session from the 2018 Tactical Annual Training, Joel Raether, owner of Authentic Performance, discusses strategies and exercises he utilizes to improve trunk performance and resiliency, while subsequently demonstrating his progressions and regressions for these exercises.
TSAC Facilitators Exercise Science Exercise Technique Program design
Soldier Readiness Test Pilot: Overview of Combat Relevant Testing and Embedded Resources on Military Readiness
August 28, 2018by Karen Daigle, MS, RD, CSCS, TSAC-F
In this session from the NSCA’s 2018 TSAC Annual Training, Karen Daigle presents the opportunities and challenges associated with various levels of strength and conditioning and medical resources embedded in operational military units.
TSAC Facilitators Program design Organization and Administration Testing and Evaluation
The Importance of Proper Movement for Marines—Part 1: An Introduction to Movement and Potential Problems
April 24, 2018by Matt Zummo, CSCS
This is the first part of a four-part series that will address implementing a comprehensive evidence-based approach to proper movement patterns in order to reduce movement dysfunction in Marines.
TSAC Facilitators Exercise Technique Program design
General Physical Preparation Requirements for Swimmers
August 27, 2018by Keenan Robinson
Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.
Personal trainers Coaches Exercise Technique Program design
Hip Rotators: Friend or Foe?
May 8, 2018by Michael Griffith, MS, PT, CSCS
Learn about the hip rotators as they relate to performance training. In this session from the NSCA’s 2016 National Conference, Michael Griffith explains the limitations of the hip external rotators and how this can impede performance and lead to injury. This session will also provide eccentric drills and exercises for the hip rotators.
Personal trainers Coaches Exercise Science Program design
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association