(2,239 found)
Carbohydrate Loading
July 15, 2019by NSCA’s Sport and Exercise Nutrition, pg 151
This excerpt from NSCA’s Guide to Sport and Exercise Nutrition discusses carbohydrate loading strategies for athletes to achieve optimal athletic performance.
Personal trainers Coaches Nutrition
Using Feedback Drills to Coach the Turkish Get-Up
July 8, 2019by Manny Romero, CSCS, TSAC-F and Joshua B. Hockett, MS, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D
This article is an overview of the Turkish get-up movement, as well as cues and drills to help in this movement.
Personal trainers Coaches Exercise Technique Program design
Age and Sex Considerations: Practical Application
December 26, 2023by Developing Agility
This article from Developing Agility briefly discusses the importance of age-appropriate speed and agility drills.
Personal trainers Coaches Exercise Science Program design
A Closer Look at the 10 Pillars of LTAD: The Programming Pillars of LTAD for Strength and Conditioning Professionals – Part 1
January 10, 2022by Rick Howard, DSc, CSCS,*D, FNSCA
This article describes the long-term athletic development programming pillars and suggests practical applications for strength and conditioning practitioners.
Coaches Program design Professional Development
Strength Training Practices for Rowing – Part 1 – Reducing Injuries
April 3, 2020by Williamson Ruth, CSCS and Blake Gourley
This review will focus on two of the most common and costliest injuries in rowing, as well as provide resources that can be used by strength coaches, rowing coaches, and self-coached rowers to inform training practices.
Coaches Exercise Technique Program design
Tactical Facilitators in Firefighting
May 17, 2018by John Hofman, MS, CSCS, TSAC-F
John Hofman speaks at the 2014 NSCA National Conference about being a tactical facilitator in firefighting.
TSAC Facilitators Coaches Program design Organization and Administration Professional Development
wed1300dawes
September 19, 2019by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FNSCA, Dan Bornstein, PhD, Joseph Alemany, CSCS, TSAC-F
TAT2022
Personal trainers TSAC Facilitators Coaches
thur1000orr
September 19, 2019by Rob Orr, PhD, TSAC-F,*D
TAT22
Personal trainers TSAC Facilitators Coaches
thur1300schex
September 19, 2019by Boo Schexnayder, CSCS
NATCON 2022
Personal trainers TSAC Facilitators Coaches
fri1500linkul
September 19, 2019by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA
PT 2022
Personal trainers Coaches
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