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(3,390 found)

fri1130dalrymple

September 19, 2019by Dan Dalrymple, CSCS, RSCC*E

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Developing a Career as a High School Strength and Conditioning Coach

August 29, 2018by Patrick McHenry, MA, CSCS,*D, RSCC

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Patrick McHenry presents, "Developing a Career as a High School Strength and Conditioning Coach"

Coaches Organization and Administration Professional Development

Creating a Strength and Conditioning Program for Your High School or College

May 17, 2018by Stephen E. Rassel Jr. CSCS, RSCC

Video Members Only

Webber International University’s Head Strength and Conditioning Coach, Stephen Rassel, presents a six-part Career Development Series on “Creating a Strength and Conditioning Program for Your High School or College.”

Coaches Organization and Administration Professional Development

Anti-Aging Exercise Program Design Strategies

May 10, 2018by Pete McCall, MS, CSCS

Video

Learn how strength and power training can help your clients boost production of the hormones that many consider to be the “fountain of youth.”

Personal trainers Exercise Science Program design

fri0830davis

September 19, 2019by Jim Davis, MEd, MA, CSCS, RSCC*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

An Applied Five-Week Off-Season Strength and Conditioning Program for Collegiate Female Volleyball

October 22, 2018by Dr Michael Waller, PhD, CSCS, NSCA-CPT, FNSCA, and Hannah Macke

Article Members Only

This article provides a narrative of the effects of a five-week strength and conditioning program on collegiate female volleyball athletes and shows the potential benefits that may occur in lower-body performance.

Coaches Program design

Tactical Programming Considerations—Preparing for the Army Physical Fitness Test

February 8, 2018by Mark Walker MAEd, CSCS

Article Members Only

There are many factors to consider in the planning and implementation of any strength and conditioning program. With proper planning, tactical facilitators may be successful in preparing potential soldiers for the APFT.

TSAC Facilitators Program design

The Importance of Protein for Athletes

June 11, 2018by Sarah Romotsky, RD,  and Leslie Bonci, MPH, RD, CSSD

Article Members Only

The goal of this article is to help strength and conditioning professionals properly educate clients on how protein can go a long way in assisting them in achieving their health and fitness goals.

Coaches Nutrition

thu1200tumminello

September 19, 2019by Nick Tumminello, NSCA-CPT

Video

PT 2022

Personal trainers Coaches

TSAC Research Column – July 2022

July 27, 2023by Dustin Dunnick, PhD, CSCS

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Program design Testing and Evaluation
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