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(2,157 found)

Developing an Educational Culture

April 9, 2018by David S. Otey, CSCS, NSCA-CPT

Article Members Only

Personal trainers and strength and conditioning coaches around the world are the frontline and display of any fitness facility. Common issues, such as sales techniques and member interaction/experience, can be qualities that are developed over time through employee education.

Personal trainers Organization and Administration

Start Early—The Key to Preparing Athletes for the Rigors of High School Strength and Conditioning

April 20, 2018by Rick Howard, MEd, CSCS,*D

Article Members Only

This article suggests how high school strength and conditioning coaches can not only prepare high school athletes for sports and fitness, but also help with the process of improving fitness and athleticism of all youth.

Coaches Exercise Technique Program design

Lactate—A Multi-Faceted Metabolite

October 25, 2019by Dr Carmine Grieco III, CSCS,*D

Article Members Only

This article discusses lactate testing as a cost-effective alternative way to create advanced exercise prescriptions, as well as opening the possibility of being a new biomarker of metabolic health for personal trainers.

Personal trainers Exercise Science Program design Client Consultation|Assessment

Rotational Movement Skills

September 21, 2023by Strength Training for Soccer

Article

The excerpt from Strength Training for Soccer describes the movements necessary for multidirectional speed.

Coaches Exercise Technique Program design

TUES1430_Taft

May 17, 2018 - May 13, 2025by Lee Taft, CSCS

Video

Corrective Multi-Directional Speed Progressions

TSAC Facilitators

Development of Biomotor Abilities for Soccer

June 11, 2018by Farzad Jalilvand Tehrani, MS, CSCS, RSCC, USAW

Article Members Only

Gain insight into the interactions between strength, power, speed, and agility for soccer players. Also, learn basic programing guidelines that adhere to current research.

Coaches Exercise Technique Program design

How to Move Between Disciplines in the Strength and Conditioning Industry

Articlepage Members Only

TSAC expert Michael Bridges speaks at the 2015 NSCA National Conference. In this first video of the series, Bridges provides an overview of his article written for the 2015 edition of the NSCA’s Career Development Guide. Members can request a copy by emailing membership@nsca.com.

TSAC Facilitators Organization and Administration Professional Development

Considering the Culture within the Training Facility

June 20, 2018by Andy Gillham, PhD, CC-AASP, CSCS

Article

This article explores what a facility-level culture may look like, identifies some of the expected benefits of purposely developing that culture, and discusses some misalignment between what coaches say they want the culture to feel like and the message the athletes are likely to receive.

Coaches Exercise Science

TSAC—Reducing the Risk of Injury—Dual-Tasking Effects on Balance and Gait

July 24, 2020by Rod Pope, PhD

Article Members Only

This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Program design

fi0930randall

September 19, 2019by Allison Randall, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches
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