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(3,362 found)

Tactical Facilitators in Firefighting

May 17, 2018by John Hofman, MS, CSCS, TSAC-F

Video Members Only

John Hofman speaks at the 2014 NSCA National Conference about being a tactical facilitator in firefighting.

TSAC Facilitators Coaches Program design Organization and Administration Professional Development

thur1300schex

September 19, 2019by Boo Schexnayder, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Military-Specific TSAC Research Column – October 2023

March 13, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PhD, CSCS

Article Members Only

The purpose of this article is to discuss relationships between current fitness testing within the United States Army and its effect on overall tactical readiness.

TSAC Facilitators Testing and Evaluation

Redefining the Strategy for Chronic Low Back Pain

November 8, 2019by Kevin Mullins Jr, CSCS

Article Members Only

This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.

Personal trainers Program design

Age and Sex Considerations: Practical Application

December 26, 2023by Developing Agility

Article

This article from Developing Agility briefly discusses the importance of age-appropriate speed and agility drills.

Personal trainers Coaches Exercise Science Program design

Choosing Exercises—“The Crunch”

April 8, 2018by Brad J. Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA and Stuart McGill, PhD

Article Members Only

Should personal trainers include the crunch exercise in an exercise program? The answer should always be, “it depends;” however, arriving at the best answer requires a process.

Personal trainers Exercise Technique Program design

Attentional Styles

June 11, 2018by Essentials of Strength Training and Conditioning-4th Edition With Web Resource

Article

Understanding attentional styles can improve coaching effectiveness by allowing the coach to provide appropriate cues or methods for each athlete.

Coaches Exercise Science

Body Composition in Football Players

March 25, 2019by Tyler Bosch

Article Members Only

Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.

Coaches Exercise Science Testing and Evaluation

Incorporate Dynamic and Static Core Exercises

May 18, 2018by Developing the Core

Article

Static and dynamic conditioning of the core musculature is important in activities of daily living and in sport. This book excerpt includes sample static exercises to strengthen the core muscles responsible for stabilization against, or movement through, the four basic movement patterns.

Coaches Exercise Science

tue1200bartz

September 19, 2019by Dane Bartz, PhD, CSCS

Video

PT22

Personal trainers Coaches
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