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(2,304 found)

Thurs1200McKeefery

May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D

Video

Bridge the Gap Practical: Conditioning Program Design Workshop

Coaches

Developing Bilateral Symmetry for Basketball Players—Considerations for the Use of Rotational Suspension Bodyweight Training

April 21, 2018by Steve Hess MEd, MATS and Chris Camacho MA, CSCS

Article

In order to develop athletes who can move optimally in multiple planes of motion, training should include elements that can challenge them in multiple planes while providing various resistance and proprioceptive challenges.

Coaches Exercise Technique Program design

Exercise Technique: The Pull-Up

May 14, 2018

Video

The Pull-Up

Personal trainers TSAC Facilitators Coaches Exercise Technique

fri1315dalcourt

September 11, 2018by Michol Dalcourt

Video

Michol Dalcourt

Personal trainers

Personal Training for the Recreational Downhill Skier

April 9, 2018by Chat E. Williams, MS, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA

Article Members Only

This article looks at the movement patterns of downhill skiing and suggests strength and conditioning exercises for the recreational downhill skier.

Personal trainers Exercise Technique Program design

Coaching and Communications with Today's Youth

August 18, 2018by Adam E. Feit, MS, CSCS,*D, RSCC

Video

In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.

Coaches Exercise Technique Program design

thur1500panel

September 19, 2019by Rob Orr, Ryan Carroll, Tyler Christiansen, EJ O’Malley, Annette Zapp

Video

TAT22

Personal trainers TSAC Facilitators Coaches

tue1500schoenfeld

September 19, 2019by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSCA

Video

PT 2022

Personal trainers Coaches

Increasing our Influence through Education, Observation and Participation

May 7, 2018by Mark Taysom, MS, CSCS

Video Members Only

This session from the 2015 TSAC Annual Training brings to light areas of coaching influence, while also explaining how to improve your coaching “power.”

TSAC Facilitators Professional Development

Influence of Resisted Sled‐Pull Training on the Sprint Force‐Velocity Profile of Male High School Athletes

February 7, 2021by Adam Virgile, CSCS

Article

This infographic summarizes how varying sled-loads increase different characteristics of sprint performance in male high school athletes.

Personal trainers Coaches Program design
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