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(1,899 found)

Fueling with a Purpose—Prevention and Treatment of Relative Eating Disorder in Male and Female Athletes

April 20, 2018by Kelsee Gomes, MS, RD, CSSD, LDN, CLT

Article Members Only

As the prevalence of disordered eating in sport continues to increase, sports dietitians and all medical personnel must learn to identify it properly and follow evidence-based practice, including sound judgment, when treating athletes with these issues.

Coaches Nutrition Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Sat1300Polascik

October 4, 2018by Michael Polascik, ATC, CSCS

Video

Understanding of Scapular Dyskinesis

Personal trainers

Breathing and Postural Control: The Missing Link in Your Training Program?

August 27, 2018by Dr. Arianne Missimer, DPT, RD, CSCS

Video

In this lecture from the NSCA's 2014 National Conference, Dr. Arianne Missimer talks about the importance of breath and posture, and their effect on the body's systems. Dr. Missimer discusses a number of factors, including the role of the inner core, postural stability, and functional vs. dysfunctional breathing.

Coaches Exercise Technique Program design

fri1200sandoval

September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

Year-Round Nutrition Program

March 6, 2021by Developing Endurance

Article

This excerpt briefly explains nutrition periodization for different training cycles to help maximize performance for endurance athletes.

Personal trainers Coaches Nutrition

Advanced Programming Methods in the Transfer of Training for the Tactical Athlete

April 4, 2020by Calvin Dietz, MEd, CSCS

Video

Cal Dietz, Head Olympic Strength and Conditioning Coach for the University of Minnesota, explains how training is a process that takes time. He shares his insight into the most applicable adaptation and the most effective applications for tactical performance at the 2019 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Exercise Technique Program design

Traditional vs Block Periodized Strength Training

March 13, 2019by Dr.Yann Le Meur

Article

In this Info-graphic, block periodization and traditional periodization are reviewed on the effects on both upper and lower body strength and power.

Personal trainers Coaches Exercise Science Program design

Sat1300Burton

May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS

Video

Bridge the Gap Lecture: A Different Look at Core Training: The Backside

Personal trainers

FRI1400DIETZ

September 19, 2019by Cal Dietz, MEd, CSCS

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Sprint Interval Training

June 19, 2018by Yann Le Meur, PhD

Article

This study assessed the performance effects of a novel short-term and highly accessible training protocol based on maximal shuttle runs in the field.

Coaches Exercise Science
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