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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(3,190 found)

Sat0900Robertson

May 17, 2018by Mike Robertson, CSCS

Video

R7 Approach to Program Design

Coaches

SAT0900BEARDEN

September 19, 2019by Brittney Bearden, MEd, RD, CSSD, LD

Video

CC22

Personal trainers TSAC Facilitators Coaches

Ice Hockey Strength and Conditioning Considerations – Sled Resisted Sprint Training

February 10, 2023by Tammy Kovaluk, CSCS

Article

This article examines using the sled as a dynamic correspondence exercise for increasing on-ice acceleration.

Coaches Program design

From Successful Trainer to Gym Owner—9 Steps to Open Your First Facility

March 25, 2019by David Crump, NSCA-CPT

Video

Learn a 9-step plan for opening your own gym. In this session from the NSCA’s 2018 Personal Trainers Conference, David Crump shares his experience owning a facility.

Personal trainers Organization and Administration Professional Development

Learning to Fail: A Prerequisite for Success in Mission Critical Teams – Part 2

June 25, 2018by Scott Gayton, PhD

Article Members Only

If Mission Critical Teams intend to enhance their capability, they must first embrace a learning organizational culture and develop a belief that organizations are required to continually improve and adapt in the current competitive and complex environment in order to survive and prosper.

TSAC Facilitators Exercise Science

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

May 4, 2018by Matt Berenc, CSCS, NSCA-CPT

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Program design

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

June 25, 2018by Matt Berenc, CSCS, NSCA-CPT

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Exercise Technique Program design

Influence of Perceptual-Cognitive Function on Movement Output

August 30, 2020by Developing Agility and Quickness, Second Edition

Article

This article briefly describes the importance of training perceptual-cognitive skills for faster performance.

Personal trainers TSAC Facilitators Coaches Program design

wed1430mcquilkin

September 19, 2019by Chris McQuilkin, MS, CSCS & Levi Garrett, CSCS

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

wed1200drake

September 19, 2019by Joe Drake, MS, CSCS, NSCA-CPT,*D

Video

PT 2022

Personal trainers Coaches
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