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(1,922 found)

fri1500stone

September 19, 2019by Mike Stone, PhD, CSCS, FNSCA

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

wed1400schexnayder

September 19, 2019by Boo Schexnayder, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

sat0930chiu

September 19, 2019by Loren Chiu, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

fri1045keynote

September 19, 2019by Al Miller, NSCA Charter Member

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

fri0900sandoval

September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

The Importance of Training for Power in the Senior Population

July 8, 2025by Allen Hedrick, MS, CSCS,*D, FNSCA

Article Members Only

This Personal Trainers Quarterly article shares considerations to counteract the decline of muscular fitness in older adults. Visit NSCA online to read more on corrective exercises, health, and fitness

Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Professional Development

Training Clients with Shoulder Injury – Modifications and Considerations

October 13, 2020by Aaron Shaw, CSCS and Samuel Watkins, CSCS

Article Members Only

This article sheds some knowledge on shoulder exercise modifications and progressions that can help reduce the risk of re-injury and maximize performance for clients.

Personal trainers Exercise Science Nutrition Exercise Technique Program design

Blood Biomarkers of Overtraining Syndrome

September 4, 2025by Brandon Lee, MS, RD, CSSD

Article Members Only

This Personal Training Quarterly article discusses blood biomarker monitoring as a vital tool in overtraining syndrome diagnostics and recovery. Visit NSCA online to read more on fitness news and exercise research.

Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Safety Emergency Procedures Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Practical Application for Long-Term Athletic Development

June 11, 2018by Larry Meadors PhD, CSCS,*D, NSCA-CPT,*D, RSCC*E, USAW-2

Article

Learn about the framework for practical, functional, and sequential skill development for a “best practices” model. This model is designed to develop a movement vocabulary, physical literacy, and movement skills for improved athleticism.

Coaches Exercise Science

Lower Back Issues Among First Responders: The How, Why, and What

May 7, 2018by John Hofman, MS, CSCS, USAW-1

Video Members Only

In this session from the 2015 NSCA TSAC Annual Training, John Hofman covers many common ailments that are specific to firefighters and how they are brought on by overuse, poor compensation, and improper motor patterns. Hofman shares effective strategies that can help improve a department’s health, wellness, and injury prevention programs, as well as corrective exercises.

TSAC Facilitators Exercise Technique Program design Safety
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