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(3,203 found)

Programing for the Special Forces Community

August 27, 2018by Jeffery G. Nichols, CSCS,*D, TSAC-F,*D

Video Members Only

In this session from the NSCA’s 2017 TSAC Annual Training, Jeff Nichols teaches how to properly program for the Special Forces community, as well as common mistakes in doing so. He also explains the difference in programming for selection versus post-selection.

TSAC Facilitators Program design

Career Development for Women as Strength and Conditioning Coaches

May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E

Video Members Only

Career Development for Women as Strength and Conditioning Coaches

Coaches Organization and Administration Professional Development

SUN1130Wine

May 14, 2018by Mark Wine

Video

Olympic Weightlifting for Performance: Progressions, Digressions, Implementation

Coaches

FRI1310ACKERMAN

May 14, 2018by Jesse Ackerman

Video

Methods of Training for the Elite Sportsman

Coaches

Resistance Training for Older Adults: Position Statement from the National Strength and Conditioning Association

October 1, 2019by Adam Virgile, CSCS

Article

This infographic summarizes the National Strength and Conditioning Association’s (NSCA) position statement for resistance training for older adults and the benefits, program suggestions, and considerations specific to them.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

The Importance of Proper Movement for Marines—Part 1: An Introduction to Movement and Potential Problems

April 24, 2018by Matt Zummo, CSCS

Article Members Only

This is the first part of a four-part series that will address implementing a comprehensive evidence-based approach to proper movement patterns in order to reduce movement dysfunction in Marines.

TSAC Facilitators Exercise Technique Program design

Injury Prevention in Youth Athletes: A Summary in 9 Key Points

May 24, 2018by Yann Le Meur, PhD

Article

Single-sport specialized training has led to an emerging risk of overuse injury and burnout. Here are nine things coaches and parents can do to minimize the risk of injury in youth athletes.

Personal trainers Coaches Exercise Science Safety

Safety Reminders for Strength and Conditioning Coaches

August 27, 2019by Dr Douglas J. Casa, PhD, CSCS

Video

As athletes return to training in the heat, Doug Casa, CEO of the Korey Stringer Institute, covers safety and considerations for strength and conditioning coaches. Casa discusses guidelines for heat acclimatization, signs and symptoms of traumas, emergency action plans, prevention strategies, and provides valuable resources for coaches.

Coaches Safety Emergency Procedures Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

fri1400mountain

August 17, 2018by Maria Mountain

Video

Bridge the Gap Hands-On: Putting the Tools to Work: Mobility for Goalies

Coaches

Special Considerations for Training the Female Athlete

May 8, 2018by Tara De Leon, MS, CSCS,*D, RSCC

Video

In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.

Coaches Program design
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