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(2,235 found)

thurs0900bullinger

September 19, 2019by Dyana Bullinger

Video

Tactical 2019

TSAC Facilitators Coaches

Progression for First Responders to Help Prevent Lifting Injuries

April 23, 2018by Bryan Fass, ATC, CSCS

Article Members Only

This article contains a sample progression to use with high call volume fire departments to help maintain mobility while building job-specific strength and avoiding a hyper-fatigued state.

TSAC Facilitators Exercise Technique Program design Safety

fri1400otey

September 19, 2019by David Otey

Video

PT 2019

Personal trainers Coaches

thur1200caulfield

September 19, 2019by Scott Caulfield, MA, CSCS,*D, RSCC*D & Doug Lentz, MS, CSCS,*D, RSCC*E

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

Squat Loading Position Considerations Based on Clients’ Needs

July 1, 2024by Brandon Hyatt, MS, CSCS

Article Members Only

This article will analyze and compare squats with different loading positions to draw out practical applications for the personal trainer.

Personal trainers Exercise Science Program design

Leveraging the Trends in the Fitness Studio/Gym Community

April 10, 2018by Josh Leve

Article Members Only

Studio owners or aspiring owners can leverage current or emerging trends to grow (or start) their business, and better understand the fitness landscape to gain a competitive advantage.

Personal trainers Organization and Administration

Is Now the Right Time to Start Your Own Fitness Studio or Gym? From Personal Perspective

April 10, 2018by Josh Leve

Article Members Only

For anyone who is considering starting their own fitness business, there are a few questions that should be considered. For example, why is the studio market booming? Is it the right time for you to make the leap? To answer these questions, there are several considerations that might help in this decision-making process.

Personal trainers Organization and Administration

wed1430schurrer

September 19, 2019by Hunter Schurrer

Video

Tactical 2019

TSAC Facilitators Coaches

NSCA’s Coaching Podcast, Episode 15: Jay DeMayo

Podcast

Jay DeMayo, strength and conditioning coach at the University of Richmond, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about training within a system but having flexibly, empowering athletes to make decisions in workouts, staying at one institution for 15+ years, books every coach should read, and knowing your role within the team setting.

Coaches Professional Development

Developing an Educational Culture

April 9, 2018by David S. Otey, CSCS, NSCA-CPT

Article Members Only

Personal trainers and strength and conditioning coaches around the world are the frontline and display of any fitness facility. Common issues, such as sales techniques and member interaction/experience, can be qualities that are developed over time through employee education.

Personal trainers Organization and Administration
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