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(2,504 found)

Considerations for Specialist Tactical Law Enforcement Officers during Long-Term Special Events

April 25, 2018by Shane David Irving

Article

The lack of specific training for tactical athletes during long deployments poses a significant issue. This article addresses mitigation strategies that can help them perform at their best and reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design

SUN0910Mazur

May 11, 2018by Jordan Mazur

Video

Recovery Nutrition: Practical Application for Maximizing Training Effect

Coaches

Body Composition in Football Players

March 25, 2019by Tyler Bosch

Article Members Only

Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.

Coaches Exercise Science Testing and Evaluation

Programming Considerations for the Tactical Officer in Law Enforcement – Focusing on Fundamentals

October 29, 2018by Charles Kornhauser, TSAC-F

Article Members Only

By examining a practical approach to programming fundamentals based on a needs analysis and training objectives relative to the program, a foundational plan can be laid that may lead not only to the appropriate progression of a given officer but also to the mutual satisfaction of the trainer and trainee alike.

TSAC Facilitators Program design

FRI1710PITTMAN

May 14, 2018by Jeff Pittman

Video

Training in the Trenches

Coaches

Sat1400Molin

August 17, 2018 - May 14, 2025by Rich Molin

Video

Initial Phases of Off-Season Training

Coaches

Strength and Conditioning Considerations for Triathletes

November 12, 2018by Ryan Eckert, CSCS, NSCA-CPT, and Ronald L. Snarr, CSCS,*D, NSCA-CPT

Article Members Only

Triathlons are unique compared to other sports as athletes are required to master three distinct disciplines: swimming, cycling, and running. This article lays out a training program that focuses on a balance between strength training and sport training to avoid overtraining and overuse injuries and to maximize performance in a multi-sport athlete.

Personal trainers Coaches Program design

TSAC Report – October 2019 Research Column

August 1, 2020by Brian Schilling, PhD, CSCS, FNSCA and Dustin Dunnick

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Nutrition Program design

Best Business Practices - Personal Training

April 8, 2018by Carmine R. Grieco, PhD, CSCS

Article Members Only

Three top personal trainers—Juan Carlos Santana, Robert Linkul, and Chat Williams—discuss “best practices” in the profession of personal training.

Personal trainers Organization and Administration

thur1400kraemer

September 19, 2019by William Kraemer, PhD, CSCS,*D, FNSCA

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches
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