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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,596 found)

wed1530morrow

September 19, 2019by Alex Morrow, CSCS, TSAC-F

Video

TAT2022

Personal trainers TSAC Facilitators Coaches

Achilles Recovery in Soccer – Best Practices for Regaining Full Speed

December 8, 2025by Valeria Ruffo, and Jeffrey Hartman, PhD, CSCS, NSCA-CPT

Article Members Only

This NSCA Coach article outlines the best practices for Achilles recovery in soccer. Visit NSCA online to read more on athletic performance and sports recovery.

Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

sat0930parisi

September 11, 2018by Bill Parisi

Video

Bill Parisi

Personal trainers

fri0915boyle

September 11, 2018by Mike Boyle

Video

Mike Boyle

Personal trainers

sat1100rooney

September 11, 2018by Martin Rooney

Video

Martin Rooney

Personal trainers

Sprinting Mechanics and Technique

December 10, 2018by NSCA's Guide to Program Design

Article

This book excerpt is an overview of the fundamentals to sprinting mechanics and technique. It also covers starting, acceleration, drive phase, recovery phase, and deceleration.

Coaches Exercise Technique Program design

tues1200plummer

September 19, 2019by Thomas Plummer

Video

PT 2019

Personal trainers Coaches

Fri1745Keynote_Boyle

September 11, 2018 - May 13, 2025by Mike Boyle

Video

Mike Boyle

Personal trainers

thur1200caulfield

September 19, 2019by Scott Caulfield, MA, CSCS,*D, RSCC*D & Doug Lentz, MS, CSCS,*D, RSCC*E

Video

CC 2022

Personal trainers TSAC Facilitators Coaches

wed1300higgins

September 19, 2019by Grove Higgins

Video

PT 2019

Personal trainers Coaches
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