(1,899 found)
Power Snatch
May 18, 2018by Exercise Technique Manual for Resistance Training, 3rd Edition With Online Video
This book excerpt provides a step-by-step breakdown of the movements of the power snatch, from the starting position to the downward movement.
Coaches Exercise Technique
Core Exercises Unique to Baseball and Softball
June 7, 2022by Developing the Core
This excerpt from Developing the Core explains core exercises unique to baseball and softball.
Coaches Program design
fri0900sandoval
September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D
CC 2020
Personal trainers Coaches
fri1500stone
September 19, 2019by Mike Stone, PhD, CSCS, FNSCA
NATCON 22
Personal trainers TSAC Facilitators Coaches
Beyond Reps and Sets – Strength and Conditioning Coaches Guide to Implementing Self-Determination Theory into Practice
May 28, 2022by Stacey Herzog, CSCS
The purpose of this article is to provide strength and conditioning coaches with practical knowledge from the framework of self-determination theory to facilitate student-athlete motivation within the weight room across varying sports.
Coaches Exercise Science Professional Development
Fri0800Gleason
May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC
Exertional Rhabdomyolysis: What is Too Much?
Coaches
Fri0800Gleason
May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC
Exertional Rhabdomyolysis: What is Too Much?
Coaches
TSAC Research Column – July 2021
May 7, 2022by Dustin Dunnick, PhD, CSCS
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
Bodyweight Progression to the One-Arm Push-Up
May 4, 2018by Joseph M. Sansalone, NSCA-CPT
Learn to identify and understand the key factors of movement competency and skill acquisition, and how to develop an effective motor learning process using foundational movement patterns. In this session from the NSCA’s 2016 Personal Trainers Conference, Joe Sansalone explains how improving motor control and foundational movement patterns leads to optimal one-arm push-up skill acquisition.
Personal trainers Exercise Technique Program design
Bridge: Olympic Lifting Alternatives, with Dr. Andy Galpin
May 4, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
This video demonstrates Andy Galpin’s take on Olympic lifting variations for athletes short on time or lacking mobility, which can be used in a group setting.
Coaches Exercise Technique
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