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(3,621 found)

Becoming a Tactical Strength and Conditioning Coach

May 17, 2018by Anthony M. Soika, MS, CSCS,*D, TSAC-F,*D

Video Members Only

Captain Tony Soika, MS, CSCS, TSAC-F, speaks at the 2013 National Conference on what it takes to become a tactical strength and conditioning coach. In this first of four videos, Tony reviews the importance of leadership.

TSAC Facilitators Professional Development

Myofascial Release (MR): Massage and Foam Rolling

February 29, 2020by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt briefly explains myofascial release, self-myofascial release strategies, and benefits of these techniques.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Stretch-Shortening Cycle

February 15, 2020by NSCA's Guide to Program Design

Article

This article briefly reviews the importance of the stretch-shortening cycle in power production.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Performance Considerations for the UFC Fighter during Fight Camp

May 8, 2021by Matthew E. Crawley, MS, CSCS,*D, RSCC

Video

Matt Crawley, Strength and Conditioning Coach and Internship Coordinator for the Ultimate Fighting Championship (UFC) Performance Institute, discusses performance considerations around testing and programming for UFC fighters, as well as the role of the strength and conditioning coach within the interdisciplinary team.

Coaches Program design Testing and Evaluation Client Consultation|Assessment

SAT1400KEYNOTE

September 19, 2019by Tom Myslinski, MS, CSCS, RSCC*D

Video

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Personal trainers TSAC Facilitators Coaches

NFL Career Connections Session

June 27, 2021by Ivan Lewis, CSCS, RSCC*E

Video

Ivan Lewis, Head Strength and Conditioning Coach for the Seattle Seahawks National Football League (NFL) team, shares his journey to becoming a strength coach, advice on professional development, how he hires people, and how to work in collaboration with other sports medicine professionals to help athletes return-to-play.

Coaches Professional Development

What Works: Based in Science, Grounded in Reality

March 4, 2019by Ashley Jones, MSC, CSCS, RSCC*E

Video

This 2018 Coaches Conference video features rugby Strength and Conditioning Coach Ashley Jones discussing how his training and coaching philosophies have changed over time based on experience and science based principles.

Coaches Exercise Technique Program design

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September 19, 2019by Ryan Metzger, MS, CSCS, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

How to Ask for a Raise in Strength & Conditioning

March 5, 2025by NSCA

Article

Feeling uneasy about asking for a raise? Discover practical strategies to showcase your worth in strength & conditioning and build a solid case for better pay.

Personal trainers TSAC Facilitators Coaches Organization and Administration Client Consultation|Assessment Professional Development

Branched-Chain Amino Acids

December 19, 2021by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition explains branched-chain amino acids

Personal trainers TSAC Facilitators Coaches Nutrition
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