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(665 found)

Load Carriage Effects on Cognitive Function among Military Personnel – A Critically Appraised Topic

February 10, 2023by Megan Sax van der Weyden, CSCS, TSAC-F, Michael Toczko, and Dr Joel Martin, PhD, MS, CSCS, CPSS, TSAC-F

Article Members Only

The purpose of this paper is to conduct a critical appraisal of peer-reviewed articles on the effects of load carriage on cognitive function among military personnel.

TSAC Facilitators Program design Testing and Evaluation

SWAT Physical Fitness From an Operator's Perspective

August 24, 2018by Ronald Sheppard

Video

Join Sgt. Ron Sheppard as he talks about physical fitness from the specialized tactical perspective - in this case, the Colorado Springs Police Department SWAT team. With more than 20 years experience, Sgt. Sheppard provides the operators' view of fitness and training.

TSAC Facilitators Program design Professional Development

Balancing High Operational Load While Sustaining Conditioning for Law Enforcement Officers

April 25, 2018by Shane David Irving

Article Members Only

Specialist law enforcement resources are under constant strain to maintain operational and organizational outcomes. The high operational tempo disturbs many functions including skill enhancement, personal development, work/life balance, and time for physical conditioning.

TSAC Facilitators Exercise Technique Program design

Factors Impacting First Responder and Military Recruits and How Certified Strength and Conditioning Professionals are Needed Now More Than Ever

June 25, 2018by Joseph Dulla, MA

Article Members Only

The article discusses the talent crisis that is currently plaguing United States first responders, public safety agencies, and military organizations, and concludes with highlights of select successful programs.

TSAC Facilitators Exercise Science

From the Field – Transitioning from Military Service to Strength and Conditioning Coach

January 2, 2022by Gabe Bain, CSCS, TSAC-F, RSCC

Article Members Only

This article provides recommendations and advice from a former active-duty Infantry/Military Intelligence Officer in the United States Army on the transition to becoming a tactical strength and conditioning coach.

TSAC Facilitators Professional Development

Developing Fitness-Component Assessments for Military Units

Articlepage Members Only

A physical assessment continues to be one of the best ways to evaluate and measure physical preparedness and readiness of a military unit for job-related tasks and future missions. Tactical facilitators must consider multiple factors when developing testing protocols and programs, including leadership support, limited resources, and training cycle time constraints.

TSAC Facilitators Testing and Evaluation

Road to Nowhere: The Military’s Unhealthy Obsession with Running

August 5, 2019by Nathan Palin, CSCS

Video

During 2018 TSAC Annual Training, the NSCA’s own Tactical Strength and Conditioning Program Manager, Nate Palin, discusses his personal and professional take on running in the military setting. Here Palin identifies the pros, risks, and shortcomings associated with run-centric physical training for special operations forces, as well as discusses more safe and efficient strength and conditioning alternatives to running-based fitness programs for these tactical operators.

TSAC Facilitators Program design Testing and Evaluation

Military Research—Recent Insights and Implications

April 23, 2018by Brandon Stone, CSCS, RSCC

Article Members Only

Recent advances in research and human performance programs (HPP) has made it possible to learn more about the tactical athlete while creating enhanced methodologies and implementation. This review draws on the past three years of research focusing on strength and conditioning within military communities, exploring the current themes of research and the implications of future studies.

TSAC Facilitators Exercise Technique Program design

thur1300mata

September 19, 2019by John Mata, CSCS,*D, TSAC-F, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Heart Rate Response to Psychological Stress—Importance of Stress Education for Law Enforcement Recruits

April 8, 2019by Robert G. Lockie, PhD, TSAC-F, Karly Cesario, Matthew Robert Moreno, TSAC-F, and Ashley Bloodgood

Article Members Only

Law enforcement officers can experience psychological and physical stress in most of every part of their day, even starting from the first day of the academy. This article looks at Heart Rate Response in relation to stress, and interventions to manage stress through the academy.

TSAC Facilitators Exercise Science

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