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(331 found)

Dynamic Warm-Up for Strength and Power Workouts

October 21, 2019by Robert Smith, MS, CSCS,*D, RSCC*D

Video Members Only

Bobby Smith, Owner and Director of Sports Performance at Reach Your Potential Training (RYPT), explains his systematic approach to writing a warm-up by implementing mobility, stability, activation, and injury prevention in this session from the NSCA’s 2018 National Conference.

Coaches Program design

Essentials of Tactical Strength Training and Conditioning

Other

NSCA’s Essentials of Tactical Strength and Conditioning is a NSCA resource developed for those seeking the TSAC-F certification and for strength and conditioning coaches or personal trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.

Low-Carbohydrate Ketogenic Diet for Weight Management

October 22, 2018by Dr. Carmine R. Grieco, CSCS,*D

Article

The ketogenic diet, while controversial and a highly polarizing subject, has demonstrated promise as an alternative dietary strategy for weight management.

Personal trainers Nutrition

NSCA-CPT Exam Prep Live Clinics

Event

The NSCA offers Exam Prep Live clinics for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The NSCA-CPT Exam Prep clinic is a 2-day event and provides a blend of classroom lecture and hands-on training.

CSCS EPL - Coaches 2024

Event

Attend a CSCS Exam Prep Clinic and receive a comprehensive review of the knowledge, skills, and abilities required to successfully pass the CSCS certification exam. Qualified industry professionals will take you through the information as outlined in the Exam Content Outline and answer your questions in this 2-day clinic. Strive for success – sign up today for this NSCA Exam Prep Clinic!

NSCA-CPT EPL - June 2024

Event

Attend an Online CPT Exam Prep Clinic and receive a comprehensive review of the knowledge, skills, and abilities required to pass the CSCS certification exam successfully. Qualified industry professionals use their expertise to assist you and will answer your questions in this 2-day online clinic. Strive for success – sign up today for this NSCA Exam Prep Clinic!

NSCA-CPT EPL -

Event

Attend a unique NSCA-CPT Exam Prep Live Clinic and receive a comprehensive review of the knowledge, skills, and abilities required to successfully pass the NSCA-CPT certification exam. Qualified industry professionals will take you through the information as outlined in the Detailed Content Outline and answer your questions in this 2-day clinic. Strive for success – sign up today for this NSCA Exam Prep Clinic.

CSCS EPL - NAT CON 2026

Event

Attend a CSCS Exam Prep Clinic and receive a comprehensive review of the knowledge, skills, and abilities required to pass the CSCS certification exam successfully. Qualified industry professionals use their expertise to assist you and will answer your questions in this 2-day clinic. Strive for success – sign up today for this NSCA Exam Prep Clinic!

CSCS Exam Prep Live

Event

The NSCA offers an Exam Prep Live Clinic for individuals preparing for the Certified Strength and Conditioning Specialist (CSCS) exam. The CSCS Exam Prep Live Clinics are offered in three formats: 2-Day and 3-Day options with a blend of classroom lecture and hands-on training. Additional Clinics are added to the calendar every 2-3 months.

In-Season Training and Activity Prep for Basketball

September 4, 2018by Dwight Daub, CSCS, RSCC*E

Video

Dwight Daub, Director of Athletic Performance for the Oklahoma City Thunder, spoke at National Conference 2012 on designing a warm-up and training program for basketball players.

Coaches Exercise Technique Program design

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