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Coaches

(1,539 found)

fri0830hanney

September 19, 2019by William Hanney, DPT, PhD, ATC, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Teaching Effective Lifting Techniques in a Large Team Setting

May 7, 2018by Matthew Chandler, MS, CSCS, RSCC*D, USAW

Video Members Only

In this session from the 2016 NSCA Coaches Conference, Matthew Chandler explains how to implement the core lifts (cleans, snatches, squat variations, deadlift variations) for high school athletes throughout a multi–sport demographic. Coach Chandler explains adjustments that can be utilized with groups that have mixed ability levels in order to maximize the understanding and execution of each lift.

Coaches Exercise Technique Program design

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Effective Methods of Grip Strength Development

April 20, 2018by Jace A. Derwin, CSCS, RSCC

Article

Development of grip strength is often overlooked in traditional resistance training programs, but small program adjustments that target grip strength can be of benefit athletes.

Coaches Exercise Technique Program design

Sat1400Molin

August 17, 2018 - May 14, 2025by Rich Molin

Video

Initial Phases of Off-Season Training

Coaches

thurs1300quinn

September 19, 2019by Caitlin Quinn, CSCS

Video

PT 2021

Personal trainers Coaches

Body Composition in Football Players

March 25, 2019by Tyler Bosch

Article Members Only

Body composition is an important physical characteristic to consider for football players and their performance. Tyler Bosch goes over the various methods of measuring body composition, what the numbers really mean, and how they can be used to develop a player's training.

Coaches Exercise Science Testing and Evaluation

How Much Protein – Updates from the Research

January 3, 2020by Richard Scrivener, MS, CSCS

Article Members Only

There can be no doubt that protein is important and this article reviews the current research to help further understand the recommendations for protein intake.

Coaches Nutrition

sat1600piercy

September 19, 2019by Michael Piercy, MS, CSCS,*D, RSCC

Video

PT 2021

Personal trainers Coaches

thu1330gleason

September 19, 2019by Ben Gleason, PhD, CSCS,*D ,RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches
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