Sharpening the Mental Edge: The Use of Sport Psychology Techniques in Strength and Conditioning

by Adam Feit, MS, CSCS,*D, RSCC
November 2020

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Adam Feit, Coordinator of Physical and Mental Performance at Springfield College, discusses the use of psychological skills in collegiate strength and conditioning and shares his insight into how strength coaches are in an optimal position to incorporate more of these skills into the weight room.

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