Secrets to Enhancing Shoulder Function

by Lee Burton, ATC, CSCS
Other April 2017

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Audience:
TSAC Facilitators Coaches

Topics:
Exercise Science Exercise Technique Program design

Keywords:
FMS Shoulder Function Shoulder Mobility Shoulder Stability Functional Movement Systems

Learn about common misconceptions about shoulder function and the process for improving shoulder mobility and stability. In this session from the NSCA’s 2017 TSAC Annual Training, Lee Burton—one of the founders of Functional Movement Systems (FMS)—provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.

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About the author

View full biography

Audience:
TSAC Facilitators Coaches

Topics:
Exercise Science Exercise Technique Program design

Keywords:
FMS Shoulder Function Shoulder Mobility Shoulder Stability Functional Movement Systems

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