Nutrient Timing Revisited

by DR Brad J. Schoenfeld, PHD, CSCS*D, NSCA-CPT*D, CSPS*D and Alan Aragon, MS
July 2014

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Audience:
Coaches

Topics:
Nutrition Program design

Keywords:
Nutrient Timing Protein Carbohydrates Nutrition for Exercise

In this video from the NSCA's 2014 National Conference, Brad Schoenfeld and Alan Aragon discuss the evidence behind nutrient timing and exercise, focusing specifically on protein, amino acids and carbohydrate.

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About the author

View full biography

About the author

View full biography

Audience:
Coaches

Topics:
Nutrition Program design

Keywords:
Nutrient Timing Protein Carbohydrates Nutrition for Exercise

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