Effectively Utilizing Functional Exercise Progressions

by Lee Burton
September 2014

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Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
functional exercise tsac tactical athlete programming progressions

In this hands-on lecture from the NSCA's 2014 TSAC Conference, Lee Burton talks about the need to remedy mobility dysfunction in tactical athletes, and discusses the Functional Movement System and programming functional exercise progressions.

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About the author

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Audience:
TSAC Facilitators

Topics:
Program design

Keywords:
functional exercise tsac tactical athlete programming progressions

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