Breathing and Postural Control: The Missing Link in Your Training Program?

by Dr. Arianne Missimer, DPT, RD, CSCS
July 2014

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Breathing Exercises Posture Posture Stability Dysfunctional Breathing Body Systems

In this lecture from the NSCA's 2014 National Conference, Dr. Arianne Missimer talks about the importance of breath and posture, and their effect on the body's systems. Dr. Missimer discusses a number of factors, including the role of the inner core, postural stability, and functional vs. dysfunctional breathing.

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Breathing Exercises Posture Posture Stability Dysfunctional Breathing Body Systems

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