Validity and Reliability of the Rear Foot Elevated Split Squat Five Repetition Maximum to Determine Unilateral Leg Strength Symmetry

by Adam Virgile, CSCS
October 2019

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Testing and Evaluation

Keywords:
Infographics Rear Foot Elevated Split Squat Unilateral Strength Symmetry

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Testing and Evaluation

Keywords:
Infographics Rear Foot Elevated Split Squat Unilateral Strength Symmetry

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